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Welcome to my studio, where I offer private, one-to-one sessions designed just for you.

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Every session is tailored to your unique needs and can include a blend of techniques such as Pilates on the reformer and trapeze table, Pilates mat-work, breath-work techniques, trigger point massage, Reiki energy healing, muscle testing and corrective exercise strategies.

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Whether you’re looking for relief from lower back pain and musculoskeletal injuries, improved posture and core strength, or healing support for your body and mind, these sessions are crafted to support your body’s natural healing and restoration.

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My holistic approach goes beyond physical movement - it nurtures a deeper mind-body connection, helping you feel more balanced, calm and grounded. Through the power of breath-work alongside the gentle flow of Reiki energy healing, I help create space for both your body and mind to recharge and restore.

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My aim is to help you move with less pain and more ease, balance and restore your energy so you can embrace life with greater strength, resilience and wellbeing.

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I am based in Hayes, Bromley and welcome clients from Hayes, Bromley, West Wickham, Keston, Beckenham, Chislehurst, Orpington, Kent, Shirley and Croydon, Surrey. I also offer online / remote sessions and home based sessions.​​

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If you would like to find out more or to book a private session or free 15 minute consultation (phonecall or zoom) please get in touch - info@judekeren.com / 07545618745.​​​​