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Welcome to my studio, where I offer private, one-to-one Pilates, movement and healing sessions designed just for you.

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Every session is thoughtfully tailored to your unique needs and may include a blend of powerful techniques such as Pilates on the reformer and trapeze table, mat work, breath-work, trigger point massage, Reiki energy healing, muscle testing, and corrective exercises.

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Whether you’re looking for relief from lower back pain, support for musculoskeletal injuries, improved posture and core strength, or simply greater flexibility and vitality, these sessions are crafted to support your body’s natural healing and restoration.

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My holistic approach goes beyond physical movement - it nurtures a deeper mind-body connection, helping you feel more balanced, calm and grounded. Through the gentle flow of Reiki energy healing, I help create space for both your body and mind to relax, recharge, and restore.

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My aim is to help you move forward with less pain, more ease and renewed energy, so you can embrace life with greater strength, resilience and wellbeing.

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I am based in Hayes, Bromley and welcome clients from Hayes, Bromley, West Wickham, Keston, Beckenham, Chislehurst, Orpington, Kent, Shirley and Croydon, Surrey. I also offer online / remote sessions and home based sessions.​​

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If you would like to find out more or to book a private session or free 15 minute consultation (phonecall or zoom) please get in touch - info@judekeren.com / 07545618745.​​​​